SEASONAL FEEDING - Making the Most of Fresh Ingredients
The majority of people have lost their connection with the land, nature and the changing seasons.
Natures larder provides us with a huge variety of produce at the perfect time when it will be of most benefit to us nutritionally. With a few small changes we can all benefit from eating seasonally which is better for us, our dogs and the environment.
Spring, Summer, Autumn and Winter, seasonal feeding at its freshest and finest. Featuring Hedgerow Hounds seasonal herbal blends.
The majority of people have lost their connection with the land, nature and the changing seasons.
Natures larder provides us with a huge variety of produce at the perfect time when it will be of most benefit to us nutritionally. With a few small changes we can all benefit from eating seasonally which is better for us, our dogs and the environment.
We can utilise herbs and vegetables in the Spring, which are a perfect cleansing tonic to gently ease us out of the long winter months, where we have no doubt been overindulging and less active.
To the cooling and hydrating bounty of Summer, followed by the real bumper harvest of Autumn, which gives us all the foods we need to help boost our immunity and general health in preparation for the cold Winter months ahead.
Here at Hedgerow Hounds, we are passionate about seasonal ingredients, and if you really want to embrace seasonality, then we have a seasonal range of handmade herbal blends.
What`s so special about seasonal food?
Eating more seasonally ourselves and by including some of these foods in our dogs’ diet, we can benefit in so many ways.
. We can reconnect with the cycles of nature and really appreciate the food that is available for a short period of time.
. It is better value for money as well as kinder to the environment, to buy ingredients when they are in abundance locally and haven’t travelled halfway round the world before they even get to our kitchen.
. We can support the local communities, such as small producers, farmers’ markets, organic growers, and game dealers.
. The produce is fresher and therefore more nutritious as it is harvested when ripe or at its best, and has minimal travelling time before we can purchase it.
Could we survive without sugar snap peas from Egypt, asparagus from Peru, and eating Strawberries in January? These have travelled thousands of miles, are harvested unripe, and sprayed with chemicals, gas, or wax to stop them from deteriorating in transit.
Or could we wait until they are ready to eat locally and benefit from much more flavour and far higher nutritional value, while enjoying so many other foods in the meantime?
How does incorporating seasonal food benefit our dogs?
If you feed raw or home-cooked food to your dog, then it is important to offer a good variety of foods over the coming months. If you feed dried or tinned food, it is also possible to start incorporating a small amount of fresh ingredients into the bowl at feed times.
By offering variety, you can ensure your dog gets a broad range of nutrients and avoid the intolerances that can occur if the same protein and carbohydrate are fed continuously.
A wide spectrum of fresh ingredients, either animal proteins or of plant origin, nurtures a healthy gut microbiome, which is vital for a healthy immune system and overall optimal health. The more diverse the diet, the less you will have to rely on supplementation.
By feeding what is in season, you are providing food at its very best. This often means that you don’t need a large amount to benefit from the superior nutritional value.
A few local, handpicked ripe blackberries added to the food will be far superior to a larger number of blueberries that have covered many air miles. Including some free-range, wild, or organic meat whenever you can will also provide your dog with superior-quality ingredients.
Depending on your location, there is generally a good range of proteins available from Spring to Summer, but when Autumn comes, there is suddenly a whole new larder available to the raw feeder or home cook.
The game season varies by the species, but generally partridge and pheasant are available from September until February. Venison is dependent on breed, but around November to March, and Duck from September until January.
If you have been relying on beef, lamb, chicken, and fish from March until August, then this addition of free-range, often organic and minimally farmed protein is a huge bonus. You can either use in addition or temporarily replace the proteins you regularly use until the availability ends.
Putting a small amount of vegetables aside for your dog when preparing your own is a good practice. It will soon become second nature to save a broccoli stalk, steam a little extra courgette, cut off a small slice of pear or apple, or lift out the couple of squashed raspberries that are in the bottom of the punnet for your dog’s supper. You will also start to look out for seasonal bargains at the butchers’ or farmers’ market.
If you can forage for ingredients such as blackberries, dandelion leaves, cleavers, and either keep a few hens or find a local organic supplier of eggs, then that is a big win.
Adding a little fresh, local, and seasonal produce even two or three times a week will help to gradually improve your dog’s overall diet. If your dog is new to fresh ingredients, start off with very small amounts and include one new addition at a time, until they adjust to a different way of eating.
As a rule, although each dog is an individual, the majority of the meal is made up of animal protein, with anything from 5% to 15% being provided by vegetables and berries that are suitable for your dog.
Spring
Spring ingredients offer a gentle tonic to cleanse and wake up the system after less active months and a diet of heavier, warming meals. Many of these ingredients that come into their own now offer support for the kidneys, liver, and lymphatic system that can often get sluggish over the Winter months. You may observe that your dog seeks out the fresh grass shoots as they appear, which are full of energy, sweetness, and moisture.
The Nature’s Skin Tonic is perfect for a gentle Spring cleanse after the long winter months and also great for dogs that are itchy and suffer from seasonal allergies at this time of year.
Incorporate some of the following into your dog’s meals:
Spring nettle tops, Cleavers, Dandelion leaf and root, Asparagus, Watercress, Milk Thistle, Spring Greens, New season Lamb, Rabbit & Free range eggs.
Summer
Summer ingredients are cooling, hydrating, and uplifting, and we are spoilt for choice at the range of produce available. If you can grow a few vegetables yourself, such as courgette, cucumber, spinach, salad greens, chard, and parsley, then these will be bursting with flavour and goodness, and you can add a little of these freshly picked ingredients to your dog’s food. If you grow blackberries and raspberries, you will find that the dogs often help themselves to the fruit from the lower branches.
Nature’s Bounty appears on the shop in February and covers the Summer months until early November. It is a nutritious blend that contains an organic seaweed, and Bounty’s main task is to naturally repel fleas and ticks, which it has successfully done for many years.
Incorporate small amounts of the following:
Fennel, Melon, Spinach, Celery, Blueberries, Bilberries, Raspberries, Dandelion, Seaweed, Sorrel, Courgettes, Mint, Parsley, Calendula, Cucumber, Green beans, Carrot tops, Lettuce, Rabbit, Free range eggs.
Autumn
Autumn provides nourishing produce to prepare for the colder months and are typically rich in antioxidants and high in vitamin C. Many of these vegetables, fruits, and berries also lend themselves to preserving by the process of dry storage, freezing, and fermentation, which would traditionally be used to ensure a supply of nutritious foods through the lean months of Winter that lie ahead:
Incorporate small amounts of the following:
Squash, Blackberries, Rosehips, Beetroot, Pumpkin, Apples, Pear, Burdock root, Chicory, Nettle seeds, Fennel and Dill seeds, Almonds, Pumpkin seeds.
Game meat to include: Partridge, Pheasant, Grouse, Pigeon, Guinea fowl, Quail, Venison, and Duck.
Fish, including Pollack, Mackerel, Coley, and Haddock.
Winter
Winter provides us with comforting food for warmth and sustenance.
Incorporate small amounts of the following:
Ginger root, Turmeric, Kale, Celeriac, Thyme, Ruby Chard, Brussels sprouts, Winter Squash, Jerusalem artichoke, Pear, Russet apple, Turkey, Duck, Venison, Mussels.
Caroline Hearn MICHT, Dip ICAT. MIAAT
Equine and Canine Sports Massage Therapist and Canine Holistic Health Specialist
Find out more at www.hedgerowhounds.co.uk
Instagram hedgerow_hounds Facebook @HedgerowHounds
Is Your Dog a Fussy Eater?
For the majority of dogs feeding time is the highlight of the day and they leave their bowls squeaky clean.
However, there are some dogs that find the transition from dried to raw food a bit challenging, as it is such a dramatic change in moisture content, texture, aroma and flavour.
Many kibble and tinned foods have flavour and appetite enhancers added, which can make raw food seem a little bland in comparison and, combined with an unfamiliar texture, a bit off putting for some picky eaters.
There are a number of ways that you can encourage shy or fussy eaters to clean their bowls and look forward to feeding times. This does only apply to genuinely fussy eaters and not dogs that are unwell. Dogs will often fast if they are feeling off colour, so it is important to not force them to eat. If your dog is refusing food, bone broth and more crucially water, after 2 days, then it is important to contact your vet to rule out any serious health issues.
Your dog may also be suffering from reflux immediately after eating which makes them reluctant to eat in anticipation of the discomfort that follows. Some signs include licking front legs, appearing to lick the air, retching or regurgitation, which is usually white and frothy. As well as taking note of what your dogs has just eaten a herbal blend which is very effective to ease reflux is Digest & Rest https://www.hedgerowhounds.co.uk/products/digest-and-rest
Here are a few ideas that may help dogs that are reluctant to eat:
It is important that your dog doesn’t feel pressured or that they are being watched. It can be frustrating as you are literally willing them to eat, but its vital to give them peace and quiet and not rush them.
For dogs new to raw food and that seem hesitant to eat, this could be due to the unfamiliar smell and texture. To release the aroma and flavour in order to tempt them, you can quickly flash fry small pieces of raw food in a pan then add into the meal, and sometimes a tinned pilchard mashed in or a spoon of tinned meat usually does the trick.
Bone broth can also be too tasty to resist. You can serve it warm or defrost bone broth cubes and add to the food.
There is a nutritious blend in the Hedgerow Hounds range that few dogs can resist and will tempt the fussiest of eaters. It can be found on the website under Greens, Seeds & Superfoods https://www.hedgerowhounds.co.uk/products/greens-seeds
For the majority of dogs, but much more so for fussy eaters, It is important to offer raw food at room temperature as they really dislike anything cold or chilled. You can do this by letting the food sit for 15 minutes before use, drizzling a little boiling water over the food and stirring in, just to take the chill off.
Offer tiny meals in bitesize pieces, as presenting a whole bowl of food can be overwhelming and cause a shy dog to back off.
Experiment with different bowls and plates. Some dogs prefer to eat from a plate or shallow bowl and others are fearful of stainless steel due to the noise it makes on a hard floor. Always make sure that both the dog and the bowl are on a non-slip surface and they are not worried by the possibility of slipping and falling.
If you have an elderly dog that has suddenly become a picky eater, have you considered that they may have failing eyesight, tooth pain, experiencing discomfort as they reach down for the bowl, that they are eating on a slippery surface? Raised food and water bowls placed on non-slip mats can be really helpful in these situations. As our dogs reach their senior years their sense of smell and taste decreases, so this could be another reason for losing their pervious excitement at meals times.
Game meats such as duck, venison and pheasant can be a little too strong in taste for the picky feeder so it is best to avoid those when initially transitioning to a raw diet. The same can apply to offal, so if this is the case opt for offal free mince and very gradually add in tiny amounts of liver.
Dogs that refuse raw liver will often be very interested in lightly cooked liver, as cooking changes the texture and releases the aroma.
Caroline Hearn MICHT. Dip ICAT. MIAAT. Dip. ISCP Raw Nutrition
Sports, Remedial & Holistic Massage Therapist
www.hedgerowhounds.co.uk
Simple Ways to Improve your Dogs Diet
Adding fresh food to your dog’s meals can give huge health benefits and help in the prevention of many serious diseases .
Not everyone wants to feed raw or home cooked food, and the majority of dogs still eat tinned food or kibble. When manufacturing kibble or muesli-type food, it requires a very high temperature, and many of the nutrients are lost in the cooking process, which are then replaced with synthetic vitamins and mineral supplements.
Adding a few of the following fresh foods at least 3 times a week will supply the dog with vitamins, minerals, omega 3 fatty acids, anti-oxidants, amino acids, glucosamine, and micro nutrients that they can easily absorb and utilise within their body.
Here are a few simple ways to increase the nutritional value of any meals and add variation:
Bone Broth: Packed full of glucosamine, chondroitin, hyaluronic acid, amino acids & minerals. Great for joint and gut health.
Tinned Pilchards or Sardines: Omega 3 fatty acids & DHA for coat and skin health and anti-inflammatory effects. Choose the ones in tomato juice or spring water
Eggs: Either raw or very lightly cooked, provide high-quality protein and fat, and are a good source of biotin.
Medicinal Mushrooms: Such as Reishi, Chaga, Turkey tail, Shiitake etc, have an abundance of health-giving qualities and are believed to help in cancer prevention and to boost the immunity.
Dandelion leaves: Contain vitamin C, B6, thiamine, calcium, iron, potassium, manganese, copper, and a flavonoid called zeaxanthin, which is crucial for protecting the retina and is an effective antioxidant. Pick from areas free from chemical sprays & pollution.
Berries: Blackberries, when in season, blueberries, and raspberries are packed full of vitamin C and rich in antioxidants.
Fresh leafy greens: Either lightly steam or, as I prefer, make vegetable smoothies for the dogs is a great way to add an abundance of vitamins, minerals, and antioxidants to their meals. It has also been proven to reduce the risk of some cancers just by adding a small amount of vegetables to processed food. Avoid the starchy veg and go for kale, broccoli, spinach, beet tops, dandelion leaves, Parsley, courgette, etc, plus a few berries.
Herbal Blends: Hedgerow Hounds offer a range of herbal blends to add valuable nutrition to your dog’s meal times.
www.hedgerowhounds.co.uk
A Dogs Digestive System- Immunity, Emotions and Microbiome
The more the gut is studied the more we realise the vital role it plays in achieving optimum health, disease prevention and stabilising our dogs emotional state.
At first glance the digestive system appears to have a very simple task of taking in food, digesting it, absorbing nutrients and then excreting the waste, and while everything is in good working order, we never even give it a second thought.
It is in fact an incredibly complex structure with a vast number of tasks to undertake. The more the gut is studied the more we realise the vital role it plays in achieving optimum health, disease prevention and stabilising our dogs emotional state.
Digestive process
Although the teeth are needed to some extent to bite, crush and tear off food the actual process of digestion doesn`t really start until it reaches the stomach. With no digestive enzymes in the saliva to kick start it off, food needs to quickly get where the real work begins, which is in the stomach.
Oesophagus:
Is a long muscular tube that runs down the neck, passes through the diaphragm and uses strong contractions to push food directly into the stomach.
Stomach:
The stomach lies at the front of the abdominal cavity, tucked just behind the liver and acts like a big mixing bowl.
Any incoming food is first subjected to an acid bath of around ph1, this immediately gets to work breaking down protein and also killing any harmful bacteria.
The walls of the stomach are lined with a thick mucous which provides protection from the strong acid as well as stopping the stomach from literally digesting itself.
As the stomach expands with food, a peptide hormone called gastrin is released, which in turn triggers more hydrochloric acid and digestive enzyme production.
To aid digestion even further the surface of the stomach is a mass of wrinkles and folds which expand and contract to grab food particles and perform a churning or chewing like action.
At this point the thick soup like constancy of partly digested food and secretions is known as chyme.
The food has now been in the dogs stomach for anywhere between five and ten hours and its next destination is the duodenum, the first section of the small intestine.
Pancreas
The pancreas is a small gland, which sits next to the stomach and is attached to the small intestine, here it transports digestive enzymes through two excretory ducts into the duodenum.
The enzymes it produces are amylase to help digest starch , lipase to digest fats and trypsin and chymotrypsin to deal with the protein.
Enzymes are needed to break down food into tiny molecules and allow the absorption of nutrients into the cells of the intestines which then go on to be released into the bloodstream.
It also produces and secretes the hormones insulin and glucagon that regulate blood sugar levels. The higher the concentration of sugar in the diet the more insulin is secreted into the bloodstream and the harder the pancreas has to work.
Liver
The liver is the largest gland in the body and the only organ that has the potential to regenerate after disease or injury.
Its many crucial jobs include producing bile to assist the small intestine in breaking down and absorbing fats and to process the nutrients that are absorbed by the small intestine.
Its other roles include storing vitamins and minerals, acting as a filter for toxins in the bloodstream and as a glycogen store for when extra energy is needed.
Small intestine
The small intestine is made up of three sections, Duodenum, Jejunum (longest) and the ileum (shortest)
On receiving the nutrient rich chyme from the stomach, it is joined by secretions from the liver, gallbladder and pancreas to further assist in the digestion process.
The small intestine is lined with millions of tiny finger like projections called the Villi, these act to increase the surface area in order to trap and absorb as many nutrients as possible.
Most of the absorption of nutrients takes place in the small intestine, which are then released into the bloodstream to travel throughout the body to be utilised by the cells.
The final and shortest part of the small intestine is called the Ileum, here the food gets broken down even further in preparation to enter the cecum, the first section of the large intestine.
Large intestine :
The large intestine is made up of the cecum, colon and rectum.
Its purpose is to remove water from the faeces, keep electrolytes in balance and to prepare and temporarily store any indigestible matter for excretion.
But there is much more activity going on in the colon than just that and although not a glamorous area of interest, it does deserve our full care and attention.
The large intestine has a high concentration of bacteria referred to as the Microbiome.
Microbiome.
The microbiome is a collection of microbes made up of bacteria, viruses and fungi that we all have in our gut for efficient digestion, absorption of vital nutrients and to build a strong immune system.
Our dogs would have acquired their unique bugs from their mother at birth and developed others depending on the environment they lived in and the food they ate.
The delicate balance of the microbiome can easily be disrupted by medication such as antibiotics, periods of stress and anxiety and a poor, unsuitable diet.
When everything is in balance these good bugs work hard to extract as much nutrition as possible out of the food that is consumed and to ensure the smooth running of the whole gastrointestinal tract.
The bacteria are also responsible for assisting in hormone production such as serotonin, which occurs in the highest concentration thorough out the lining of the gut.
A thriving, balanced microbiome is absolutely essential for the dogs ability to resist or fight disease, control inflammation in the body and for a positive influence on their mental wellbeing.
Rectum and anal glands.
The faeces are then ready to be expelled along with the indigestible matter and dead red blood cells that it contains.
Ideally the dogs stool will be quite firm, which will press on the anal glands as it is passed, causing the glands to naturally empty.
Emotions and the Gut
The gut is very sensitive to emotions, and I am sure we have all experienced the butterflies in the stomach, stomach cramps, that tight feeling in our guts or acid indigestion which can come on in a split second when we are nervous, excited, fearful or anticipating a particular event.
If this is a brief episode, it is unlikely to have any lasting health effects, if on the other hand it is a regular occurrence with little respite then the impact on the gut and therefore the health is huge.
There is a major factor in the link between gut health and emotions in the form of the enteric nervous system also referred to as the ENS.
The ENS consists of millions of nerves lining the gut and specialists often call it the “second brain” as it has complex pathways to relay information back and forth from the gut to the brain as they interact.
It is capable of shutting down the digestion in times of acute stress such as in a fight or flight situation.
Stress can be caused by many factors such as separation anxiety, excessive ball throwing so the dog is on a constant adrenaline high, inappropriate exercise for the dogs age or mobility, inability to cope in a stressful household and pain, illness or disease.
Whilst these are mainly emotionally based reactions that can be witnessed as the dog exhibiting certain behaviours, a poor quality, inappropriate diet, exposure to toxins or chemicals can also cause the body stress, which may not show any visible signs immediately but develop over time into disease or outwardly noticeable changes in health and behaviour.
A gut that isn`t functioning correctly can manifest as the dog showing anxious, edgy or reactive behaviour which in turn triggers the release of stress hormones into the blood stream such as adrenalin and in the case of cortisol increase the level of glucose in the blood and will over time adversely affect the adrenal glands.
Immunity and the Gut
The gut forms between 70 - 80% of the immune system and has a vital role in regulating immunity, protecting our bodies from invaders such as allergens and pathogens and controlling inflammation.
The food we choose for our dogs and the lifestyle choices we make for them will have either a negative or positive effect on their overall gut health, ability to utilise the nutrients in the food they eat, the essential fuel to grow and repair their body and to thrive well into their senior years.
Caroline Hearn MICHT. Dip. ICAT MIAAT- Canine & Equine sports & holistic therapist
www.hedgerowhounds.co.uk
Styles of Raw Feeding
There are a number of ways to feed your dog a raw food diet. Here we explore the different styles and what will suit your dog and your own lifestyle.
There are several different ways to feed your dog a raw diet.
For some people it is personal preference, what suits their individual dog or what can be fed due to the availability of certain ingredients.
BARF
The most popular way to feed a raw diet is the BARF method which stands for Biologically Appropriate Raw Food or Bones and Raw Food.
Many barf complete meals add seasonal vegetables and include supplements so be mindful if you are also adding supplementation to these meals that you are not giving an excessive amount or doubling up on one particular supplement.
They tend to follow the percentage of 70% muscle meat, 10% raw minced bone, 10% offal (5% of which is liver) and 10% vegetables although there are variations within the brands some of which omit offal altogether and others will include 20% vegetables.
It may be a case of trial and error until you find a brand that suits your dog. Most of the raw manufacturers now offer a large range of proteins making it easy to rotate the type of meat and offer a good variety.
Barf meals are usually packaged in convenient tubs or tubes and are simply defrosted and served. This is a good way to feed if the owner is hesitant to handle raw meat or alternatively there are raw meals provided in the form of sausages which are simply lifted out with a fork directly into the bowl.
80-10-10: You can buy ready made complete meals with an 80-10-10 ratio in which 80% is muscle meat, 10% raw minced bone and 10% offal.
80-10-10 is a good choice it you want to either omit vegetables or have the flexibility to add your own.
Prey Model Raw (PMR) or Whole Prey: Prey model feeders try to replicate a very natural diet and will often not add any vegetable matter. Typically, the diet follows 80% muscle meat, 10% whole raw bone, 10% offal (5% of which is liver) The muscle meat tends to be offered in large whole pieces rather than a mince. When using the whole prey method an entire prey animal is fed such as a rabbit, quail, fish, pigeon or chicken etc which has the fur and feather left on to add to the ration. It can be difficult to source many different types of whole prey in order to add variation and not every dog will eat this way.
DIY: This can be the cheapest way to feed a raw diet but it does require additional research in order to get the correct ratio of meat, bone and offal plus a reliable source of ingredients in order to rotate the proteins and provide a broad range of nutrients. Making up your own meals gives flexibility and can be useful for dogs that need certain proteins omitting from their diet due to intolerance and sensitivities, but it is important to seek advice in order to provide all the essential nutrients that your dog needs to thrive.
Caroline Hearn ISCP.Dip.Canine.Raw.Nutrition, Dip ICAT
Eggs are great for our Dogs !
Either fed raw or lightly cooked, eggs are a valuable addition to our dogs diet.
Eggs provide a high quality, complete source of amino acids which are the building blocks of protein.
A good source of vitamin A, B12, Riboflavin, Iron, Folate, Zinc, Selenium, Fatty acids, Choline, Fat soluble vitamin E,D and K and provide the ideal ratio of calcium and phosphorous, if the shell is also fed.
Just one egg will provide 13 essential vitamins and minerals, including lutein which is essential for eye health. Egg whites contain a substance called avidin which affects the uptake of biotin, but the egg yolk has high levels of biotin. So, unless you are feeding just the egg whites on a regular basis rather than the whole egg there shouldn’t be an issue.
Egg shell can be used as a calcium supplement, and the inner membrane of the egg contains an abundance of nutrients to support joint health. This opaque membrane will provide collagen, elastin, glucosamine, chondroitin and hyaluronic acid.
Feeding a selection of eggs including chicken, duck, quail and guinea fowl will offer a broader range of nutrients. One thing that is essential, is that the eggs must be free range and preferably organic as these are higher in animal welfare as well as offering higher levels of the anti-inflammatory Omega 3 fatty acids. These free range birds will have benefitted from a natural lifestyle of foraging, had sunlight on their backs and lived a more relaxed life.
The eggs pictured are from a local farm shop where the hens & ducks can be seen roaming free. The eggs are higher in nutrition as the birds have access to a natural lifestyle of foraging and I know that the shells haven`t been sprayed with chemicals unlike many supermarket eggs, which is important if you are going to feed the shells.
Duck eggs have a larger yolk to white ratio and are higher in protein, fat and contain more Omega 3.
Quail eggs although tiny, have large amounts of vitamin B1 and 5 times as much iron and potassium as hens eggs. Their protein value is 13% where as hens eggs are 11%. Quail eggs rarely cause allergies or sensitivities so worth considering if eggs normally cause problems.
Your dog will benefit from eating free range organic eggs 2-3 times a week.
Eggs can be offered whole, either raw or lightly cooked or broken onto your dogs usual food. If you would rather cook them then a scrambled or boiled egg very lightly cooked will be well received.
There are almost 200 different breeds of chickens in the world, and one hen will lay anything between 250 and 300 eggs a year !
www.hedgerowhounds.co.uk