SEASONAL FEEDING - Making the Most of Fresh Ingredients

Spring, Summer, Autumn and Winter, seasonal feeding at its freshest and finest. Featuring Hedgerow Hounds seasonal herbal blends.

 The majority of people have lost their connection with the land, nature and the changing seasons.

Natures larder provides us with a huge variety of produce at the perfect time when it will be of most benefit to us nutritionally. With a few small changes we can all benefit from eating seasonally which is better for us, our dogs and the environment.

We can utilise herbs and vegetables in the Spring, which are a perfect cleansing tonic to gently ease us out of the long winter months, where we have no doubt been overindulging and less active.

To the cooling and hydrating bounty of Summer, followed by the real bumper harvest of Autumn, which gives us all the foods we need to help boost our immunity and general health in preparation for the cold Winter months ahead.

Here at Hedgerow Hounds, we are passionate about seasonal ingredients, and if you really want to embrace seasonality, then we have a seasonal range of handmade herbal blends.

What`s so special about seasonal food?

Eating more seasonally ourselves and by including some of these foods in our dogs’ diet, we can benefit in so many ways.

. We can reconnect with the cycles of nature and really appreciate the food that is available for a short period of time.

. It is better value for money as well as kinder to the environment, to buy ingredients when they are in abundance locally and haven’t travelled halfway round the world before they even get to our kitchen.

. We can support the local communities, such as small producers, farmers’ markets, organic growers, and game dealers.

. The produce is fresher and therefore more nutritious as it is harvested when ripe or at its best, and has minimal travelling time before we can purchase it.

Could we survive without sugar snap peas from Egypt, asparagus from Peru, and eating Strawberries in January? These have travelled thousands of miles, are harvested unripe, and sprayed with chemicals, gas, or wax to stop them from deteriorating in transit.

Or could we wait until they are ready to eat locally and benefit from much more flavour and far higher nutritional value, while enjoying so many other foods in the meantime?

 How does incorporating seasonal food benefit our dogs?

If you feed raw or home-cooked food to your dog, then it is important to offer a good variety of foods over the coming months. If you feed dried or tinned food, it is also possible to start incorporating a small amount of fresh ingredients into the bowl at feed times.

By offering variety, you can ensure your dog gets a broad range of nutrients and avoid the intolerances that can occur if the same protein and carbohydrate are fed continuously.

A wide spectrum of fresh ingredients, either animal proteins or of plant origin, nurtures a healthy gut microbiome, which is vital for a healthy immune system and overall optimal health. The more diverse the diet, the less you will have to rely on supplementation.  

By feeding what is in season, you are providing food at its very best. This often means that you don’t need a large amount to benefit from the superior nutritional value.

A few local, handpicked ripe blackberries added to the food will be far superior to a larger number of blueberries that have covered many air miles. Including some free-range, wild, or organic meat whenever you can will also provide your dog with superior-quality ingredients.

Depending on your location, there is generally a good range of proteins available from Spring to Summer, but when Autumn comes, there is suddenly a whole new larder available to the raw feeder or home cook.

The game season varies by the species, but generally partridge and pheasant are available from September until February. Venison is dependent on breed, but around November to March, and Duck from September until January.

If you have been relying on beef, lamb, chicken, and fish from March until August, then this addition of free-range, often organic and minimally farmed protein is a huge bonus. You can either use in addition or temporarily replace the proteins you regularly use until the availability ends.

Putting a small amount of vegetables aside for your dog when preparing your own is a good practice. It will soon become second nature to save a broccoli stalk, steam a little extra courgette, cut off a small slice of pear or apple, or lift out the couple of squashed raspberries that are in the bottom of the punnet for your dog’s supper. You will also start to look out for seasonal bargains at the butchers’ or farmers’ market.

If you can forage for ingredients such as blackberries, dandelion leaves, cleavers, and either keep a few hens or find a local organic supplier of eggs, then that is a big win.

Adding a little fresh, local, and seasonal produce even two or three times a week will help to gradually improve your dog’s overall diet. If your dog is new to fresh ingredients, start off with very small amounts and include one new addition at a time, until they adjust to a different way of eating.

As a rule, although each dog is an individual, the majority of the meal is made up of animal protein, with anything from 5% to 15% being provided by vegetables and berries that are suitable for your dog.   

Spring

Spring ingredients offer a gentle tonic to cleanse and wake up the system after less active months and a diet of heavier, warming meals. Many of these ingredients that come into their own now offer support for the kidneys, liver, and lymphatic system that can often get sluggish over the Winter months. You may observe that your dog seeks out the fresh grass shoots as they appear, which are full of energy, sweetness, and moisture.  

The Nature’s Skin Tonic is perfect for a gentle Spring cleanse after the long winter months and also great for dogs that are itchy and suffer from seasonal allergies at this time of year.

Incorporate some of the following into your dog’s meals:

Spring nettle tops, Cleavers, Dandelion leaf and root, Asparagus, Watercress, Milk Thistle, Spring Greens, New season Lamb, Rabbit & Free range eggs.

Summer

Summer ingredients are cooling, hydrating, and uplifting, and we are spoilt for choice at the range of produce available. If you can grow a few vegetables yourself, such as courgette, cucumber, spinach, salad greens, chard, and parsley, then these will be bursting with flavour and goodness, and you can add a little of these freshly picked ingredients to your dog’s food. If you grow blackberries and raspberries, you will find that the dogs often help themselves to the fruit from the lower branches.  

Nature’s Bounty appears on the shop in February and covers the Summer months until early November. It is a nutritious blend that contains an organic seaweed, and Bounty’s main task is to naturally repel fleas and ticks, which it has successfully done for many years.

Incorporate small amounts of the following:

Fennel, Melon, Spinach, Celery, Blueberries, Bilberries, Raspberries, Dandelion, Seaweed, Sorrel, Courgettes, Mint, Parsley, Calendula, Cucumber, Green beans, Carrot tops, Lettuce, Rabbit, Free range eggs.  

Autumn

Autumn provides nourishing produce to prepare for the colder months and are typically rich in antioxidants and high in vitamin C. Many of these vegetables, fruits, and berries also lend themselves to preserving by the process of dry storage, freezing, and fermentation, which would traditionally be used to ensure a supply of nutritious foods through the lean months of Winter that lie ahead:

Incorporate small amounts of the following:

Squash, Blackberries, Rosehips, Beetroot, Pumpkin, Apples, Pear, Burdock root, Chicory, Nettle seeds, Fennel and Dill seeds, Almonds, Pumpkin seeds.

Game meat to include: Partridge, Pheasant, Grouse, Pigeon, Guinea fowl, Quail, Venison, and Duck.

Fish, including Pollack, Mackerel, Coley, and Haddock.  

Winter

Winter provides us with comforting food for warmth and sustenance.

Incorporate small amounts of the following:

Ginger root, Turmeric, Kale, Celeriac, Thyme, Ruby Chard, Brussels sprouts, Winter Squash, Jerusalem artichoke, Pear, Russet apple, Turkey, Duck, Venison, Mussels.

 Caroline Hearn MICHT, Dip ICAT. MIAAT

Equine and Canine Sports Massage Therapist and Canine Holistic Health Specialist

Find out more at www.hedgerowhounds.co.uk

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Gut Health, Immunity and Microbiome

At first glance the digestive system appears to have a very simple task of taking in food, digesting it, absorbing nutrients, and then excreting the waste, and while everything is in good working order, we never even give it a second thought. 

It is in fact an incredibly complex structure with a vast number of tasks to undertake. The more the gut is studied the more we realise the vital role it plays in achieving optimum health, disease prevention, and stabilising our emotional state.

Although the teeth are needed to some extent to bite, crush and tear off food the actual process of digestion doesn`t start until it reaches the stomach. With no digestive enzymes in the saliva to kick start it off, the food needs to quickly get where the real work begins, which is in the stomach.

 Oesophagus:

Is a long muscular tube that runs down the neck, passes through the diaphragm and uses strong contractions to push food directly into the stomach.  

 Stomach:

The stomach lies at the front of the abdominal cavity, tucked just behind the liver and acts like a big mixing bowl.  

Any incoming food is first subjected to an acid bath of around ph1, this immediately gets to work breaking down protein and also killing any harmful bacteria.

The walls of the stomach are lined with a thick mucous which provides protection from the strong acid as well as stopping the stomach from literally digesting itself.

As the stomach expands with food, a peptide hormone called gastrin is released, which in turn triggers more hydrochloric acid and digestive enzyme production.

To aid digestion even further the surface of the stomach is a mass of wrinkles and folds which expand and contract to grab food particles and perform a churning or chewing-like action.

At this point, the thick soup-like constancy of partly digested food and secretions is known as chyme.

The food has now been in the dogs stomach for anywhere between five and ten hours and its next destination is the duodenum, the first section of the small intestine.

 Pancreas

The pancreas is a small gland, which sits next to the stomach and is attached to the small intestine, here it transports digestive enzymes through two excretory ducts into the duodenum.

The enzymes it produces are amylase to help digest starch, lipase to digest fats and trypsin and chymotrypsin to deal with the protein.

Enzymes are needed to break down food into tiny molecules and allow the absorption of nutrients into the cells of the intestines which then go on to be released into the bloodstream. 

It also produces and secretes the hormones insulin and glucagon that regulate blood sugar levels. The higher the concentration of sugar in the diet the more insulin is secreted into the bloodstream and the harder the pancreas has to work.

Liver

The liver is the largest gland in the body and the only organ that has the potential to regenerate after disease or injury.

Its many crucial jobs include producing bile to assist the small intestine in breaking down and absorbing fats and to process the nutrients that are absorbed by the small intestine.

Its other roles include storing vitamins and minerals, acting as a filter for toxins in the bloodstream and as a glycogen store for when extra energy is needed. 

 Small intestine

The small intestine is made up of three sections, Duodenum, Jejunum (longest) and the ileum (shortest)

On receiving the nutrient-rich chyme from the stomach, it is joined by secretions from the liver, gallbladder and pancreas to further assist in the digestion process.

The small intestine is lined with millions of tiny finger like projections called the Villi, these act to increase the surface area in order to trap and absorb as many nutrients as possible.

Most of the absorption of nutrients takes place in the small intestine, which are then released into the bloodstream to travel throughout the body to be utilised by the cells.

The final and shortest part of the small intestine is called the Ileum, here the food gets broken down even further in preparation to enter the cecum, the first section of the large intestine.

 Large intestine :

The large intestine is made up of the cecum, colon and rectum.

Its purpose is to remove water from the faeces, keep electrolytes in balance and to prepare and temporarily store any indigestible matter for excretion.

But there is much more activity going on in the colon than just that and although not a very glamorous area of interest, it does deserve our full care and attention.

The large intestine has a high concentration of bacteria referred to as the

Microbiome.

This is a collection of microbes made up of bacteria, viruses and fungi that we all have in our gut for efficient digestion, absorption of vital nutrients and to build a strong immune system.

 Our dogs would have acquired their unique bugs from their mother at birth and developed others depending on the environment they lived in and the food they ate.

The delicate balance of the microbiome can easily be disrupted by medication such as antibiotics, periods of stress and anxiety and a poor, unsuitable diet.

When everything is in balance these good bugs work hard to extract as much nutrition as possible out of the food that is consumed and to ensure the smooth running of the whole gastrointestinal tract.  

The bacteria are also responsible for assisting in hormone production such as serotonin, which occurs in the highest concentration thorough out the lining of the gut. 

A thriving, balanced microbiome is absolutely essential for the dogs ability to resist or fight disease, control inflammation in the body and for a positive influence on their mental wellbeing.

 Rectum and anal glands.

The faeces are then ready to be expelled along with the indigestible matter and dead red blood cells that it contains. 

Ideally, the dogs stool will be quite firm, which will press on the anal glands as it is passed, causing the glands to naturally empty.     

 All disease begins in the gut - Hippocrates

 Immunity and the gut

The gut forms between 70 - 80% of the immune system and has a vital role in regulating immunity, protecting our bodies from invaders such as allergens and pathogens and controlling inflammation.  

The food we chose for our dogs and the lifestyle choices we make for them will have either a negative or positive effect on their overall gut health, ability to utilise the nutrients in the food they eat, the essential fuel to grow and repair their body and to thrive well into their senior years.                                          

 Caroline Hearn - Canine Holistic Therapist

Feeding Vegetables to Dogs

Should I add vegetables or not? If so which type?

So should we bother feeding vegetables to our dogs and will it even benefit them?

There are many benefits to including some fresh vegetables to our dogs diet. It is important that they are prepared in a way that our dogs can digest them either through cooking, steaming or blitzing to a smoothie. We should all be including more veg in our diets so maybe the easiest way is just to prepare a bit extra when you are preparing your own meals and then set it aside for your dog.

Phytonutrients

The term ‘phytonutrients’ is a name for a variety of compounds only found in plants that have a vast array of health-giving properties. They are covered in far greater detail in the vegetable and fruit section and are a useful way to provide additional micronutrients and antioxidants to your dog’s diet. If the inclusion of fruit, vegetables and seeds is a new experience for your dog, then start off by incorporating tiny amounts until his system adapts and you find the ingredients that suit your particular dog.

Probably the best known of the phytonutrients are carotenoids and flavonoids.

Carotenoids are plant pigments responsible for the vibrant red, yellow, orange and green hues found in vegetables, fruits and plants that can play an important role in protecting cells against harmful effects of light, air and pollution. Beta-carotene, lycopene and lutein are all different types of carotenoid that can easily be included in the diet. They act as anti-oxidants which protect cells from free radicals, which are substances that work to destroy cell membranes and DNA.

 Foods that are rich in carotenoids are:

·        Lutein: collard greens, Swiss chard, lettuce, spinach, kale and dandelion greens.

·        Lycopene: red/orange bell peppers, watermelon, pomegranate, apples, mint and blackberries.

·        Beta-carotene: carrots, sweet potato, broccoli and romaine lettuce.

·        Flavonoids: These give berries their red, blue and purple colour and can be included in the diet in the form of blueberries, blackberries, raspberries and bilberries.

So, what does the inclusion of veg and fruit have offer to our dogs?

They provide a wealth of vitamins, minerals, anti-oxidants and fibre, including vitamins A, B, C, E and K, and minerals such as calcium, potassium and magnesium.

Anti-oxidants protect against many diseases due to the aging process, and for a degenerative condition such as progressive retinal atrophy a diet rich in anti-oxidants is the only known way to slow down the deterioration of this eye disease.

Fresh vegetables also encourage enzyme production and offer a gentle cleansing and balancing effect on the ph. levels of the body.

Depending on the type of vegetable, they provide soluble and insoluble fibre, which benefit the gut bacteria, and can bind to and remove certain toxins as well as adding bulk and moisture to the faeces.

With intensively farmed animals and soil depletion becoming a concern, our food is lacking in the level of nutrients that it provided many years ago, so the addition of vegetables, herbs, berries and some grains is a way to try and fill any nutritional gaps. The more variety we can add into our dog’s diet the less we will have to rely on dietary supplements.

An ideal herbal supplement in the Hedgerow Hounds range is Nature’s Boost, which combines vegetables, herbs, seeds & superfoods.

How to prepare and feed.

Due to the fact that dogs cannot digest the cellulose in vegetables, the best way to serve is to blend in a food processor to break down the plant’s tough cell wall, until they resemble a thick smoothie consistency, which also mimics the partly digested contents of a prey animal’s stomach.

Other options would be to lightly steam them or finely grate them into the food.

If you want to make larger batches up or you are lucky enough to grow your own veg and have a glut in the summer, then the pureed, pulped veg can be frozen into ice cube trays or pots for convenience.

If they are served whole many dogs just lift pieces of veg out, eat around them in the bowl, or pass them out the other end undigested, to make full use of the nutrients they need to be broken down.

A good feeding guideline would be 7% vegetables and 3% berries, although if you are looking to reduce the overall cost of home-prepared food, or if the dog needs to lose weight, then more veg can be added to make up a quarter of the meal.

The addition of vegetables will change the overall percentages, so subtract from the muscle meat and not the bone or offal which provides the calcium and vitamins. So, for instance a usual 80-10-10 ratio would become 70% (meat) 10% (bone) 10% offal and 10% vegetables.

Start off with a small amount and then monitor how your dog is handling the inclusion of vegetables in his diet.

It is not essential to feed vegetables every day, but even three times a week will be beneficial, rotating different types and changing with the seasons where possible

www.hedgerowhounds.co.uk

Raw Feeding - Mindfully

It goes without saying that we all want what is best for our dogs, and for many of us, that means feeding a diet of raw meat and bones.

If we choose to eat meat and feed it to our dogs, we should do so with animal welfare, the environment and sustainable food production as a major consideration. 

Some animals are reared with the sole purpose of ending up in the food chain. They have relatively short lives but nonetheless for the time they are alive deserve to be treated with respect and given the opportunity to live a relatively normal life with minimal stress, freedom to move, eat appropriate food and socialise with their own species.                                                                                                                                                                                           

We are increasingly disconnected from what we eat, whether that is meat neatly wrapped in cellophane packets bearing no resemblance to the animal it originated from or the convenience of grabbing veg from the supermarket, that has flown halfway round the world before it reaches our shopping trolley, with little thought on animal welfare, environmental damage, and destruction of wildlife habitats.

Current food production has a big impact on our planet, affecting soil health, biodiversity and threatening whole ecosystems. We need to be aware of exactly what we are buying and the processes that it went through before landing on our plate or in this case, the bowl.

As the old saying goes “we are what we eat” but also, what you eat, has eaten and the conditions it was raised or grown in needs careful thought.

Supporting the right producers

Large scale industrial producers of meat, crops and vegetables provide us with an abundant supply of cheap food, but with it comes a cost to animal welfare, damage to the environment and ultimately an impact on health. It is time to be more mindful of what we are buying, eating, and feeding our dogs.

Chicken in particular, is subject to frequent antibiotic use to “prevent” diseases which are caused by selective breeding and the over cramped conditions they are kept in. Antibiotic resistance not only affects the animals but also those that eat them.

The majority of mass-produced chicken is also fed on soya imported from Brazil and Argentina which is contributing to the vast destruction of the Amazonian rain forest. Soya is inexpensive and produces quick growing, cheap chicken, hence how you can buy a whole chicken for under £5 in a supermarket.

The fat composition of intensively farmed chickens is higher in the inflammatory Omega 6 fatty acids and much lower in the anti-inflammatory Omega 3 compared to their free-range equivalent. Chicken is widely used in pet foods of all types and certainly top of the list in an exclusion diet for dogs that have itchy, inflamed skin or constant gastric upset.  

Trying to incorporate some pasture raised, grass fed and wild meats into the diet where possible will not only improve nutritional value but also support the environment they are raised in. Grass fed animals grazing on diverse pastures contain many different types of grasses, clovers and wildflowers and support 270 species of bee and 1300 species of insect. The animals are also healthier, less stressed and don’t need the preventative medications that their fellow grain fed, housed livestock rely on.  

They offer higher levels of omega 3, sometimes as much as 4 times higher than grain fed animals, more nutrient dense and richer in antioxidants such as vitamin E and beta-carotene.

Importantly, we also benefit from what we are not feeding, albeit unknowingly, such as residues of pesticides, antibiotics and hormones and that will upgrade the diet enormously.                                                                                                                                                                                 

Support your local butchers, game dealers and farmers markets, they are knowledgeable about what they sell and can tell you exactly where and how their produce was raised and grown. If you support local suppliers, they will often go above and beyond any service a supermarket can offer. Any raw feeder will understand the thrill you get from coming out of the butchers clutching a few freebie bones or off cuts!

Eggs from high welfare, free range hens will offer far greater levels of the anti-inflammatory Omega 3 fatty acids and if you feed eggshells you can be confident that they have not been sprayed with chemicals, as supermarket eggs often are. Free range hens can forage, enjoy the sun on their back, have far less stress and therefore less disease and this will show in the quality of the eggs.

Raw meat suppliers

Raw feeding has seen a huge surge in popularity, with new companies appearing almost weekly. While this is a positive sign, it must also be noted that not all raw food producers are the same.

The origin of the meat being used must be considered and what was involved in the process of raising and slaughtering the animals, before it arrives in convenient tubs and tubes and served to our dogs. Not a pleasant subject but nonetheless if we eat or feed meat to our dogs, it is our responsibility to ask these questions and be happy with the answers.  

When choosing a brand of raw food look for those that have a genuine interest in where the meat is sourced, how it was raised, and that they actively support local where possible.  

Accurate labelling is essential, if it states that the recipe is beef, is that actually muscle meat or is it predominately beef lung and tripe, which is considerably cheaper and bulks out the food with lesser nutritional value in comparison.

Do they only use chicken carcass for the bone content and what is the source of that chicken? Is all the relevant information on the packaging such as contact details, website and DEFRA registration number?

Packaging is also a consideration and many companies are making changes to avoid plastic and move towards recyclable and compostable packaging and transportation boxes, often using sheep fleece for insulation, which can be returned when you next order.  

Eat with the seasons

Both our distant ancestors and those of our dogs ate a huge variety of food in their diets, unlike the rather restricted diets of today. There was little or no sugars apart from when berries were in season and a rare chance encounter with wild honey.

It is now reported that 65% of our calories come from wheat, rice and maize and with extraordinarily little variation of ingredients used. Dogs get an even worse deal, with many being fed the same brand of dried food daily from puppyhood to their senior years, contributing to food allergies and intolerances which are now commonplace.                                                          

We are becoming increasingly aware that a healthy gut microbiome is essential for the optimum health of our physical and mental wellbeing. Things that adversely affect this delicate balance are too much sugar, inappropriate food, limited fibre, lack of variety in the diet, stress and antibiotic use.

By choosing seasonal, locally produced vegetables and also game meat, when it is in season, it is a cheaper, more nutritious way to fed and provides far greater diversity in the diet over the year.

Growing & Gathering

Many of us discovered or maybe rekindled a love of gardening in the recent lockdowns and were successful in growing a selection of vegetables and herbs and no doubt, thoroughly enjoyed the freshness and enhanced flavours of our harvest. Tomatoes that actually tasted of tomatoes, now there’s a thing!

The nutritional value of vegetables, particularly minerals and trace elements, have declined by 50% since the 2nd world war, mainly due to the depletion of the soil but also because of the varieties that are now grown. Early sweetcorn for instance would contain 10% sugar but modern-day varieties come in at 40% sugar.

In 2019, 48% of all fruit and vegetables tested by the government contained a mixture of pesticides. According to PAN-UK (Pesticide Action Network) “dirty dozen” list, based on data for multiple residues, the worst offenders were strawberries, pre-packed salad and spinach.

Wheat, barley, and oats did not fare any better and can have as many as 20 applications of different chemicals before harvest. Therefore, it`s especially important to keep dogs off cereal crops and particularly the young green shoots, as dog love to eat them.

You can enjoy nutrient dense, fresh vegetables, herbs and salad leaves by growing your own and picking what you need for that day. No plastic packaging, zero air and road miles and no pesticide residue.

Even within a tiny space you can grow sprouted seeds and a few herbs grown in pots on windowsills. It was incredible seeing what people grew on balconies and inventive ways to grow potatoes, carrots, cabbage, and green beans from a variety of containers and small raised beds. It is so satisfying to gather a few salad leaves knowing they haven’t been washed in chlorinated water or packed in a gas filled bag.

I feed much more vegetable content to my dogs nowadays, around 15% of the meal, a few times a week. This way I can feed better quality meat, which can cost a little more, but I use less of it.

If you need to stretch out the meals even further than some people will feed cooked ancient grains such as quinoa, millet, amaranth, wild rice or pre-soak organic gluten free oats added to seamed or pulped vegetables and then mixed with the raw meat, offal and bone. If your dog has complex dietary issues, then consult a specialist before adding any grains to their diet.

There are so many vegetables that are easy to grow and are ideal to share with your dogs, these include chard, courgette, green beans, salad leaves, parsley, kale and spinach. You can even place a pot of barley grass, wheat grass and lemon grass outside where you dog or cat can help themselves should they wish to.

There are several wild plants that you can forage for free at certain times of the year and add to your own as well as your dog’s diet.

Dandelion leaves are easy to identify and grow abundantly. With an affinity for the liver, gall bladder and kidneys, they are a good source of vitamin C, A, D, K and B complex, Iron, Manganese and Potassium as well as having 8 times more antioxidants than spinach. The yellow flowers are rich in Lecithin, but also the earliest nectar for bees and pollinators so delay in picking those until late Spring.

Nettles are rich in vitamins, minerals, amino acids, polyphenols, carotenoids, anti-oxidants and natural antihistamine and personally I love the flavour they give to many Spring recipes. Pick the green nettle tops from January until May. Avoid from May until October, as they are flowering, and the leaves contain cystolith crystals which can irritate the gut and the urinary tract.

Wild Garlic aka Ramsons. Wild Garlic grows in woodland or alongside streams and its vivid green shoots appear in April/May time. They are milder in taste and action than cloves of garlic and they are a perfect Spring tonic cleanse after a long Winter, when we have over indulged and feel a bit sluggish. My dogs always get a few leaves blended in with their vegetables for the short season the garlic is in leaf.

Blackberries are rich in antioxidants, high in vitamin C, manganese, Vitamin K, low in carbohydrates and high in fibre. The berries seem to be appearing earlier each year, what was eagerly awaited in October now appears ripe and ready to pick from late July until October. There are a few to be picked after this time, but I leave those to the birds, as winter approaches their needs are greater than mine.

Choose to pick those that are away from roads and growing alongside arable crops due to potential contamination from chemical sprays and traffic pollution.

Never over pick or forage in one area so there is a shortage, varying the places that you pick will give you slightly different levels of nutrients due to soil type or even if that plant grows in full sun or shade. Make sure you can confidently identify any plant that you pick and always refer to a guidebook or take along a knowledgeable friend.

 “How could we have ever believed that it was a good idea to grow our food with poisons”

Jane Goodall DBE

Caroline Hearn MICHT. Dip ICAT

Adding Variation to Raw Diets

If you have been feeding raw complete minces for a while and want to start including some DIY meals, it is important to provide a variety of proteins in order to offer a broad range of nutrients and prevent any deficiencies.

Feeding a selection of fresh food and making full use of seasonal variation means that each meal is an opportunity to add nourishment, support good health, build immunity and increase vitality in our dogs.

 Muscle meat

The majority of a raw diet is made up of muscle meat, and depending on which type of model you feed it could be as much as 80% as in the 80-10-10 (80% muscle meat,10% offal & 10% raw bone) or, in the Barf model 70%, allowing for the addition of vegetables.

Try and offer a selection of meat from different species, ideally 4 or 5 over a month if you can, plus an oily fish. This can include beef, chicken, turkey, pork, buffalo, venison, rabbit, tripe, guinea fowl, goat and lamb, etc.

Rotate white and red meat from different species but also vary the cuts within the same species. So, for example include chicken thighs rather than just feeding breast meat.

Replace some of the proteins with wild game when it is in season, such as pheasant, partridge, duck and venison.

If free range or grass-fed proteins can be introduced, even in small quantities, there is higher nutritional value, particularly with levels of Omega 3 fatty acids.

When making  DIY meals for your dog it is important to  establish the difference between what is fed as muscle meat and what is offal, that way you can calculate the 10% offal ration (5% liver, 5% other offal)  into your meal plan.

 Heart

Although the heart is an internal organ it is often confused as being offal when actually it is a muscle, and a very hard working muscle at that!

Where it does have its similarities is the amount in which it is fed.

It is a rich meat, high in blood content, which like liver can cause diarrhoea if fed in large amounts.

Introduce slowly and work up to between 5% and 10% until your dog can tolerate it. It is not required in large amounts or on a daily basis, but you can incorporate it into the diet within your monthly food balance plan. It is a nutrient dense addition and generally it is cheap to buy, having fallen out of fashion in our own diets over the years.

Heart is high in taurine, iron, folate, carnitine, thiamine, conjugated linoleic acid (CLA), gamma linolenic acid (GLA) selenium and B vitamins.

It is particularly high in Coenzyme Q10 (CoQ10) which is needed to optimize heart rhythm. As CoQ10 levels decrease with age, it is a valuable addition to your senior dog`s diet. Trials show that heart failure patients have low levels, and supplementation can help to stabilise the disease.

With twice as much collagen and elastin as other muscle meat it is a perfect dietary addition for working or competition dogs to prevent fatigue, as well as providing added support for the musculoskeletal system.

 Tongue

This is another protein that’s regarded as muscle meat which can be a little high in fat, so is one to limit if your dog has a pancreas issue or is on a strict weight loss plan.

 Gizzards

Chicken, duck and turkey gizzards have goods levels of iron, selenium, zinc, riboflavin, niacin, choline, copper and vitamin B12. Gizzards are fed as muscle meat.

 Lungs

Lungs, also referred to as “lights,” have some muscle meat and some organ content, so don`t really fit into one specific category.

It can cause loose stools if fed in large amounts or if fed alongside offal, so although a worthwhile addition it is best to limit the amount fed in a single meal and not to exceed 15%.

 Trachea

Great as a natural chew to clean the teeth, and particularly helpful for senior dogs who can no longer handle bones due to missing teeth or gum problems. Trachea is naturally high in glucosamine and chondroitin so supportive to joints. Lamb tracheas are better for small dogs and beef tracheas are suitable for medium to large dogs.

 Offal

Offal makes up 10% of the diet, 5% of which should be liver and the other 5% made up of kidney, spleen, pancreas, testicles and brain. Offal is different from muscle meat in that they are internal organs which secrete.

The inclusion of offal in the raw or home cooked diet provides an abundance of vitamins and minerals. Just introduce into the diet very gradually and adjust to what your dog’s system can cope with to avoid stomach upsets.

 Liver

Liver is the most nutrient dense of the internal organs and makes up 5% of the offal requirement in your dog’s diet.

If you are buying complete meals, you will see on the label that it states 5% liver and 5% other offal.

It provides an abundance of vitamin A, copper, vitamin D, vitamin K, vitamin C, vitamin E, folic acid, choline, vitamin B6, B12, magnesium, iron, thiamine, riboflavin, niacin, folate, selenium, biotin, calcium and phosphorous.

Some people feed liver just twice a week and others, due to the dog’s sensitivity to larger amounts, just add a small amount every day.

 Kidneys

Kidney would be added to make up the other 5% of the offal requirement, possibly mixed with one of the others on the offal list.

It is a good source of vitamin B12, B6, riboflavin, carnitine, iron and folate.

 Pancreas (sweetbreads or thymus)

Pancreas is not always easy to get hold of, but you can ask your butcher or food supplier to source some for you.

It contains a rich supply of digestive enzymes and is a worthwhile addition to any dog’s diet but is particularly good if you’re feeding a dog with a pancreatic insufficiency.

 Spleen

Spleen is another organ that can be difficult to find but can be ordered from a butcher, or you can ask your food supplier if it is included in any of their offal mixes.

It provides good levels of iron, niacin, riboflavin, vitamins B12 & B6, selenium, zinc, and a broad range of amino acids.

 Fish and Shellfish

Most modern-day diets, for ourselves and our dogs, are too high in Omega 6 and 9 due to processed grains, cereals and vegetable oils, which can lead to inflammation, faster aging and can predispose the body to disease.

In contrast, Omega 3 fatty acids offer a wealth of health benefits including anti- inflammatory properties, healthy skin & coat, normal metabolism, joint health and slowing the ageing process as well as supporting brain and cognitive function.

As you can see, this is an important addition to the diet of dogs with skin issues, joint pain, and is an essential for senior dogs in particular.

Feeding the actual fish has far more benefits than fish oil, which can quickly go rancid, causing the inflammation we were trying to prevent.

Pollution is also a consideration when choosing fish. The cleanest are:

·        Sardines, mackerel, pilchards, herring, sprats, halibut, anchovies, whitebait and trout.

·        Mussels and green lipped mussels are good for joint health.

Other forms of Omega 3 are hemp oil, chia seeds, flax seed oil, seaweed, eggs, pumpkin seeds and phytoplankton.

Should your dog hate raw fish and completely refuse to eat it, then the tinned sardines, pilchards or mackerel are a good substitute in either spring water or tomato juice which can be gently rinsed off or drained.

Try and include an oily fish into your dog’s diet two to three times a week.

 Eggs

Eggs provide a high quality, complete source of amino acids which are the building blocks of protein.

A good source of vitamin A, vitamin B12, riboflavin, iron, folate, zinc, selenium, fatty acids, choline, fat soluble vitamin E, D and K.

Just one egg will provide 13 essential vitamins and minerals, including lutein which is essential for eye health.

Free range eggs offer far greater levels of nutrition as the birds would have benefited from a natural lifestyle of foraging and have had sunlight on their backs.

Duck eggs have a larger yolk to white ratio and are higher in protein, fat and contain more Omega 3.

Quail have larger amounts of vitamin B1 and 5 times as much iron and potassium as hen’s eggs. Their protein value is 13% compared to 11% in hen’s eggs. Quail eggs rarely cause allergies, so certainly worth a try if your dog can`t usually tolerate hens’ eggs.

 Bones

Raw edible bones will make up on average 10% of your dog’s meals but sometimes as much as 30% and are an important requirement of the diet.

Bones provide calcium, phosphorous, magnesium, potassium and, depending on the type of bone fed, a supply of fat, cartilage and collagen.

They are also needed in the diet to keep the stools firm, and while most dogs will be fine with 10% bone, occasionally you will come across dogs who require more to keep their faeces firm, and others who will always need offal or vegetables in their diets in order to cope with 10% or they become constipated. Therefore, it is important to feed each dog as an individual.

Raw bones are regarded as either edible, which add to the calcium quota, or recreational, which provide very little calcium but give mental stimulation and teeth cleaning benefits.

Edible bones are raw bones that are completely consumed, usually in one sitting. Examples would be chicken and duck wings, lamb ribs, chicken backs, chicken and duck feet, chicken necks and pigs trotters.

 Vegetables and Berries

The inclusion of vegetables, herbs and berries in the diet provide, phytonutrients which are compounds found in plants with health giving properties, anti-oxidants which protect cells from free radicals and dietary fibre  that acts as a prebiotic to stimulate the growth of beneficial gut bacteria.

Look to add some vibrant leafy green to your dog’s meals, such as kale, spinach, parsley, broccoli, chard, dandelion leaves and red and purple berries including raspberry, blueberry and blackberry.

Start off with a small amount and build up to approximately 10-15% of the meal, if this suits your dog. Vegetables need to be either lightly steamed or feed raw and put into a blender to make a thick puree, this will break down the tough cellular wall in the vegetables and make them more digestible.

Caroline Hearn - Hedgerow Hounds

www.hedgerowhounds.co.uk

Feeding Raw Bones

Feeding raw bones can be a concern for some owners.

Here we explain the best bones to start off with and what to consider when feeding bones to your individual dog.

Edible bones, such as this raw chicken carcass, go towards the daily bone ration and are the ideal starter bone for pups, young dogs and beginners. They are soft, flexible and contain a lot of cartilage.

Bone is a very important part of feeding a raw food diet, but it is a subject that can cause worry and concern for the dog owner and often a reason people decide to rule out raw feeding altogether.

The inclusion of raw bone in the diet provides nutrients such as calcium, phosphorous, magnesium, fat soluble vitamins, amino acids and essential fatty acids, all of which are used by the body for blood and bone formation. Calcium is regarded as a macro-mineral and is the most abundant and essential mineral in the body. It isn`t just needed for optimum skeletal growth but also responsible for the correct functioning of muscle and nerve impulses, keeping the immune system healthy and regulating the heartbeat.

Meat contains high levels of phosphorous and very little calcium so feeding a diet of only meat and offal would be extremely deficient in vital minerals as well as giving the dog loose stools.

Our dogs anatomical features:

So what has nature blessed a dog with to make him so efficient at eating and digesting bone?                                                                                                                       

Just a glimpse inside a dog’s mouth will show a whole range of “tools” to make the job of piercing, tearing and slicing meat and bone an easy task. A pair of specialised teeth for crushing, called the Carnassial are the largest and most jagged of the premolars and you will notice your dog tilting his head on the side in order to bring them into full use.                                                             

Unlike ourselves and herbivores, a dogs jaw has no sideways, grinding action, so in order to add lubrication within the mouth and around the food there is a lot of saliva production to assist its transit to the stomach. Once in the stomach there is an incredibly strong stomach acid to not only help kill any bacteria but also to dissolve raw bone.

Edible vs Recreational                                     

Raw bones are split into two categories of edible and recreational bones.

Edible bone is consumed completely in one sitting and adds towards the dog’s dietary calcium requirements. Examples would be chicken necks and wings, duck feet, lamb ribs, pigs trotters, chicken carcass or the finely ground bone within a minced complete meal.                                                                                                             

Recreational bones are not completely consumed within one sitting and add little if anything towards the dietary calcium requirements. These would be something like a large beef knuckle bone or a venison neck as an example. The main advantage of these large bones is that they keep the teeth clean and also provide the psychological benefits that come with the chewing action, such as a release of serotonin, dopamine and oxytocin, which are the calming and feel good hormones.

Recreational bones are for teeth cleaning and also release feel good hormones as the dog chews them. They are not included as bone content, as they are not consumed in one sitting.

With 90% of dogs in the UK under 3 years of age having some form of periodontal disease and needing a general anaesthetic to remove a build-up of plaque on an annual basis, kibble despite what we are lead to believe, does not clean teeth. If you watch a dog eat kibble they gulp and swallow, there is certainly no abrasive grinding taking place in order to keep the teeth plaque free.  

Potential issues with certain bones:

If ever there is a problem with bones it is generally due to feeding a bone which is too small for your particular dog, leaving the dog unsupervised or giving very rigorous chewers weight bearing bones.

Chicken wings: Better suited for small dogs as medium and large dogs or those that are greedy feeders, can try and swallow them whole and due to the shape of the wings, carry a choke risk.

Marrow bones: The central marrow is extremely high in fat and can cause diarrhoea. They tend to be weight bearing bones so are extremely hard, which in very vigorous chewers can cause tooth fractures. There is the danger of the bone encircling the lower jaw when it has been chewed down into a “ring”, often requiring veterinary assistance. Dispose of the bone long before this risk is a possibility.

Neck bones: Chicken and duck necks are better for smaller dogs unless you can guarantee your larger dog will not swallow them whole. I have seen dogs do this on a number of occasions, with no negative consequences whatsoever as their strong stomach acid made short work of digesting it, but it is better that they chew them first. The necks have a good covering of meat on the bone and turkey and goose necks are ideal for medium to large breeds and provide a meal in themselves.

Vertebral bones: Bones that form the neck and vertebral column in larger animals such as sheep and venison, when eaten right down will become circular and have a higher risk of causing choke. This also applies to ox tail. If your dog has a reliable leave command then you can remove the bone when it starts to become eaten down into smaller sections.  

Ribs: If ribs are fed from young animals such as lamb or beef then they are soft and contain a good amount of central red marrow and you will find that dogs can crunch them up with ease. The only potential problem and why it is essential to supervise your dog when they eat bones, is that they can very occasionally become stuck across the roof of the mouth and require assistance to remove them.

Avoid:

There are some pet stores that still sell large baked knuckle bones for dogs. They are often sourced from overseas and are extremely dangerous due to the likelihood of cooked bones splintering and causing perforations to the gut often with fatal consequences. Raw hide chews are also a major choke hazard and are known to cause obstructions in the bowel which require emergency surgery.  

Choosing the right bone for your dog:

The main problem area when introducing raw bones to a dog is not offering a bone that is appropriate in size or type for that individual dog. It is always better to feed a bone that is a little too large than too small and also pair the bone with the chewing style of that particular dog.

If you are transitioning a dog onto a raw diet that has previously been eating kibble and you plan to feed edible bones then it is wise to leave 2-3 weeks before introducing whole bones to give the stomach acid time to adjust in order to adequately digest raw bone. Your dog will still be receiving his calcium ration from the complete minces that contain 10% finely ground raw bone.  

Raw chicken or duck carcass are good starter bones as they still contain some meat on the bones and plenty of cartilage making them flexible and easy to crunch. They are usually from young birds which mean that the bones are still quite soft.

 If your dog is straining to pass a motion or the stool is very white and crumbly then you know that they have too much bone content in their diet and you will need to re-evaluative the percentage. The majority of dogs do well on 10% - 12% bone in their diets with no issues. 

If you feed raw mince which contains the standard 10% bone, be mindful when also giving whole edible bones alongside. This will mean that your dog could have too much bone in their system at once causing constipation or gut problems. If you want to feed the occasional whole edible bone then give a mince that has no bone content for that day.

Multiple dog households:

This can certainly be a big challenge for some owners and even the most placid dog can see a raw bone as the highest valued item he has ever been in possession of. If you have a dog that shows strong resource and food guarding behaviour then offering a raw bone of any type could be a tricky situation so unless you are working through this particular type of issue with a qualified behaviourist it is wise not to put the dog in that situation.

Every dog has to be treated as an individual character in order for things to run smoothly. Some will strut around for ages showing everyone their “prize”, others will just take the bone off into the garden and bury it, you may have a dog that becomes very protective of such a precious item and then there are those greedy ones that will chew until their mouths bleed or the nervous dogs whose motto is “if it`s in my stomach then no one else can get to it” and attempt to swallow the bone whole rather than risk it being taken off them by another dog or their owner. Offering the bone or trachea when it is directly out of the freezer can help slow the consumption down.

If you have a number of dogs with very individual ways of tackling a bone then it can prove extremely difficult to manage and the only safe way is for them to be sectioned off in their own safe space where they can relax and enjoy their bone. Edible bones tend to be eaten within minutes, so they are less of an issue than the recreational bone which can be around for days on end. 

When whole raw bones are just not an option.

It is really important that you feel confident and happy in providing your dog with nourishing meals. If feeding whole bones, edible or otherwise causes you to panic and worry and is creating friction and tension within your four legged family, then just don’t feed them whole bones.

If you are giving complete meals where muscle meat, offal and ground bone is added for you, then your dog will be getting the calcium they need. If the percentage is not clear on the product label then ask the manufacturer, as it should be between 10-12 % ground bone. The raw bone is finely ground so it is unlikely you will notice it when dishing up and your dog will have no trouble digesting it.

Semi frozen tracheas are a good alternative to bones, especially for seniors or those with missing teeth, large dogs need the beef version while small dogs can manage the lamb.

If recreational bones are not fed and even tracheas cause problems then you will have to resort to other ways of keeping their teeth clean via a toothbrush or micro-fibre cloth and dog friendly toothpaste.  

www.hedgerowhounds.co.uk

Herbal Dog Tea

A beautiful & fragrant blend of Nettle, Lemon Balm, Chamomile, Mint, Rosehips, Passion flower, Calendula, Rose, Cornflower, Fennel seed

Why the ingredients were specifically chosen for this tea:

Nettle- rich in minerals and contains natural antihistamine properties

Lemon Balm – relaxing & calming

Mint – Refreshing and uplifting and digestive stimulant

Chamomile – calming to body and mind

Rosehips – rich in antioxidants and vitamin C

Calendula – soothing for the skin and has anti-inflammatory effects

Fennel seed – very good for the digestive system

A few ideas of how to use:

The herbs can be used to make a tea which when cool, offered as a refreshing drink.

Make a strong brew and when cool, transfer into shaped moulds and place in the freezer

Add the tea directly into your dogs meals

If you feed vegetables, add to your dogs veg or blend with raw vegetables and freeze in ice cube trays for later use.

Stir some of the tea and a sprinkling of the herbs into natural yoghurt, place into a shallow tray, level out and then pop in the freezer for a couple of hours. You`ll then have a dog friendly ice cream treat for a hot, sunny day.

Once the tea has been made, the remaining herbs, which are now rehydrated, can be placed into your dogs meals or used in treat recipes

Here`s to many relaxing, balmy days in the garden with our beloved dogs.